Lisa Cosham
Self Awareness Sucks is a podcast about realising things about yourself and being completely unable to un-realise them. Hosted by Lisa Cosham, this is for the overthinkers, the ones who've "done the work" and somehow ended up with more work to do. No experts, no life hacks, no pretending we've figured it out. Just honest, sometimes uncomfortable conversations about growth, identity, and why being self-aware is genuinely exhausting. Thinking out loud. Doing our best. Still very much in it.
This is the one I promised you in episode one.Eighteen episodes ago I asked why self-awareness sucks. This is where I answer whether it was worth it anyway. I go back through the whole season, not as a summary, but …
This is the one I promised you in episode one.Eighteen episodes ago I asked why self-awareness sucks. This is where I answer whether it was worth it anyway. …
Self-awareness is supposed to help. So why does it sometimes make everything harder?This episode names seven paradoxes nested inside that one central problem. Some of them you'll recognise …
This episode is about music. But not really about music.It's about the year six booklet that sent my nervous system into a full risk assessment. The Rebecca Ferguson …
The words weren't the problem. The context was.This episode is about connotation, denotation, semantic satiation, and why the same word can mean completely different things depending on who's …
You feel like you know them. They don't know you exist.This episode is about parasocial relationships, what they are, why they're not new, and what happens when you …
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